At RescueMD, our certified nutritionists and Registered Dietitians (RD, LD) provide evidence‑based, personalized nutrition care to Houston residents via secure telehealth. Whether you’re aiming for healthy weight loss, disease management, or improved energy and mood, we create practical plans that fit your life and deliver sustainable results.
No more one‑size‑fits‑all diets. Your Houston RD designs a plan around your goals, medical history, preferences, culture, schedule, and budget. We iterate with routine check‑ins so progress is steady and sustainable.
We personalize strategies for a wide range of needs—plant‑forward patterns (including vegan/vegetarian), pediatric and family nutrition, sports fueling, metabolic health, and GI comfort. We also coordinate with your care team when needed to keep plans safe and effective.
Your plan may include macronutrient targets, plate frameworks, swap lists, grocery guidance, quick builds, and dining‑out strategies. Expect clear milestones and progress tracking so you can see what’s working.
Athletes and active adults need targeted fueling. We align protein distribution, carbohydrate periodization, hydration, electrolytes, and recovery with your training cycle to protect lean mass and optimize output. If body‑composition change is a goal, we’ll pace it to preserve performance.
Effective weight loss pairs smart nutrition with behavior change, sleep, stress, and activity. We set realistic calorie and macronutrient ranges, address hunger and satiety cues, and build accountability so results stick. When appropriate, we coordinate nutrition with GLP‑1 programs to support body composition and long‑term success.
We integrate nutrition with movement, stress management, and sleep so changes fit real life. Whether you’re exploring a plant‑forward pattern, optimizing family meals, or navigating PCOS/thyroid concerns, your RD provides step‑by‑step guidance you can use immediately.
Healthy change compounds with consistency. We provide regular check‑ins, plan adjustments, relapse‑prevention strategies, and maintenance roadmaps so you can keep momentum long after the first phase.
Memberships start at $399 for six months and include weekly check‑ins with your dietitian plus in‑app support for tracking and messaging.
• Online Dietitian: https://www.myrescuemd.com/ onlinedietitian/
• Online Weight Loss: https://www.myrescuemd.com/services/ weight-loss/onlineweightloss/
• GLP‑1 Weight Loss Support: https://www.myrescuemd.com/services/ weight-loss/glp1/
• Weight Loss Center – Houston: https://www.myrescuemd.com/weight-loss-center-houston-tx/
• Online Doctor Visit – Houston: https://www.myrescuemd.com/online-doctor-visit-houston-tx/
Ready to feel and perform your best? Call 972‑390‑7667 or request an appointment online to meet a certified nutritionist serving Houston, TX. We’ll build a realistic plan that works for your life.
Yes. You’ll work with Registered Dietitians (RD, LD) who provide evidence‑based medical nutrition therapy.
Yes. All services on this page are available via secure telehealth to patients in Houston, TX.
Absolutely. We design nutrition plans that support blood sugar control, lipid management, and heart health with measurable outcomes.
Yes. We align protein targets, fiber, hydration, and resistance training with GLP‑1 therapy to support body composition and long‑term success.
Yes—diabetes, cardiovascular risk, thyroid/PCOS, GI issues (IBS/GERD), pediatric/family nutrition, and sports performance.
Most patients begin weekly or bi‑weekly, then taper as skills and confidence grow. Membership includes weekly check‑ins.
Coverage varies by plan and state. Many patients use HSA/FSA; we can provide a superbill upon request.
Call us at 972-390-7667 or request an appointment online. We’ll match you with an RD and schedule your first session.
945 Stockton Drive,
Ste #6100 Allen, TX 75013
Phone: 972-390-7667
Fax: 972-390-1557
